Η ψυχοθεραπευτική εμπειρία του Platinum33.

"Geia xara se olous tus filous kai episkeptes tou blog. Pisteuw pws auto to blog einai mia para poli kali enimerwsh peri psyxologias kai psyxotherapias. Vriskomai edw gia na to emploutisw me thn diki mu istoria kai perigrafontas thn diki mu empeiria gia to, ti einai h psyxotherapia?

Sta 27 mu peripou eniwsa ena megalo adieksodo, san tipote na min mporouse na proxorisei sthn zwh mu para mono to anxos,h katathlipsi kai o fovos gia tis kriseis panikou.

Apo to teleuteo ksekinisan ola, Mia dunath krisi panikou htan to kerasaki sthn turta wste me thn kathodigisi enos poli kalou filou me proetrepse na dw kapoion psyxologo! Mesa se 2-3 meres skepsewn pira thlefono kai ekleisa thn prwth sinedria mu.
Eixe poli plaka h prwth auth fora, akoma thn skeftomai kai gelaw kapoies stigmes (den tha mpws se leptomeries xexe). Mporw na pw oti eniwsa poli oikia, eixa apenanti mu isws thn poio iremi fwni kai prosopikotita pou gnwrisa ever.

H prwth sinedria loipon htan kathara angnwristiki legontas kapoia apo ta themata pou me apasxolousan. Kathe vdomada loipon gnwrizomastan olo kai poio poli me ton psixotherapeuti mu mexri pou katalava oti se ekeino to dwmatio den vriskomoun apla, gia na dihgithw auta pou me apasxoloun h gia na parigorithw h gia na me krinei h akoma kalitera gia na epileksi ekeinos tis kiniseis mu gia to ti einai swsto kai ti lathos wste h zwh mu na mpei pali se troxia.

Siniditopoiisa oti o psuxotherapeutis mu htan o kathrepstis mu, mesa apo ekeinon evlepa kai akouga emena. Htan pragmatika suglonistiko to pws evgenan diafora sthn epifaneia vazontas 10 me tono sta poli kala paradeigmata kai mikres istorioules tou idiou, pou antikatroptizan ta dika mu themata. Ypirxnan omws kai poli diskoles stigmes exw na pw, opws ekeines oi megales siwpes opou kaneis mas den milouse. Eixan omws kai ekeines ton skopo tus.

Telos exw na pw pws akoma kai twra sthn zwh mu me fernw pali se ekeino to dwmatio, den kserw giati apla simvenei! Polles fores mu erxonte ksana kai ksana kapoies apo tis sizitiseis pou kaname. Isws giati se ekeino to dwmatio me ematha kalitera! Ematha na zw monos mu, Ematha na min ntrepomai gia tis adunamies mu alla ematha kai na provalw ta dunata mu simeia, ematha oti den uparxei swsto h lathos, ematha pws h zwh einai diki mu, ematha na akaouw kalitera thn fwni tis logikhs kai ligotero thn fwni twn sunaisthimatwn giati polles fores auth h fwni mas kanei poio dunatous.

To megalitero EMATHA omws htan kai einai oti akoma an kai exw kapoia themata work in progress pou mporei kai na meinoun panta etsi, egw THA KSERW TO GIATI;)

Xerethsmous se olous kai GO FOR IT!"